List: Self-Improvement | Curated by Stephen Kinzey, Ph.D.

Jan 17, 2025
36 stories
Self-Improvement
In
ILLUMINATION
by
Ashu Jain
What Happened When I Walked 10,000 Steps Every Day for a MonthI’ve always considered myself an active person — or so I thought.
Jan 17
Jan 17
In
Change Your Mind Change Your Life
by
Aldric Chen
I Was Invited to Attend a ‘Firing Squad’ Meeting. What Happened Next Shocked Me.My eyes opened… big
May 25, 2024
86
May 25, 2024
86
 This story is no longer available
PomeroySays
My Friend Haley Stopped Paying Her Credit Cards- And Here’s What HappenedHaley, a 30-something Millennial, had (or has) $10,000 in credit card bills.
Feb 5, 2024
134
Feb 5, 2024
134
In
ILLUMINATION
by
Alexandru Lazar
Ten Habits that will get you ahead of 99% of PeopleImprove your life and get ahead of your peers in 10 simple steps
Nov 18, 2023
495
Nov 18, 2023
495
In
Unfaithful: Perspectives on the Third-Party Relationship
by
Asrai Devin
40 Consequences of My Affair as Experienced by My SpousePhoto by Bradyn Trollip on Unsplash
Apr 15, 2023
9
Apr 15, 2023
9
In
Accelerated Intelligence
by
Michael Simmons (blockbuster.thoughtleader.school)
In 1911, a genius revealed a forgotten science of how to be 50x more productive without working…Author’s Note: This article was written over 60 hours with love and care using the blockbuster mental model. If you like my writing style…
Mar 14, 2022
194
Mar 14, 2022
194
In
Publishous
by
Darshak Rana
5 Unusual Signs of a Person’s True CharacterPay attention to these key characteristics to determine if someone truly deserves your time and effort
Apr 20, 2023
20
Apr 20, 2023
20
In
Heart Affairs
by
Moreno Zugaro
7 Powerful One-sentence Lessons That Will Massively Improve Your RelationshipsHarvard says it’s where you’ll find happiness.
May 3, 2023
12
May 3, 2023
12
In
Calendar
by
John Rampton
12 Things Highly Productive People Do Not DoDespite everyone’s busy schedule, some people seem to manage it effortlessly.
Apr 19, 2023
Apr 19, 2023
In
ILLUMINATION
by
Jerry Keszka
7 Free Courses From Harvard University That Will Change Your LifeDon’t miss the opportunity to gain free knowledge from Harvard University
Feb 27, 2023
116
Feb 27, 2023
116
In
Better Humans
by
Melody Wilding, LMSW
How to Deal with Passive Aggressive PeopleTechniques to disarm, cope with, and become more confident confronting passive aggressive people
Feb 21, 2018
9
Feb 21, 2018
9
Buster Benson
Cognitive bias cheat sheetBecause thinking is hard.
Sep 1, 2016
339
Sep 1, 2016
339
In
Better Humans
by
Tony Stubblebine
Social Skills for Improving Your Business and Personal RelationshipsAre you as mindful about your relationships as you are about your productivity routines or health habits? These three articles teach you…
Apr 16, 2018
1
Apr 16, 2018
1
In
Better Humans
by
Donita Brown, DBA
How To Be Your Own MediatorListen to an interview with the author about this article on the Better Humans Podcast.
Mar 21, 2018
3
Mar 21, 2018
3
In
Better Humans
by
Tony Stubblebine
How to Succeed at Difficult ConversationsLevel-up your interpersonal skills and reduce stress in your relationships
Jun 4, 2018
1
Jun 4, 2018
1
In
Better Humans
by
Sarah Milstein
How to Fail When You’re Used to WinningA guide for managing morale while pushing for innovation
Mar 14, 2018
8
Mar 14, 2018
8
In
Better Humans
by
Sílvia Bastos
How to Become More LikeableAnd steps to cultivate more satisfying, authentic relationships.
Feb 16, 2018
11
Feb 16, 2018
11
In
The Post-Grad Survival Guide
by
J.R. HEIMBIGNER, AUTHOR
A Complete Guide to Goal SettingYou Need Milestones to Chase Your Dreams
Oct 16, 2018
15
Oct 16, 2018
15
In
SkillUp Ed
by
Danny Forest
The 3 Most Important Skills to Learn Now to Thrive in 2019The faster your learn these, the faster you’ll thrive
Oct 20, 2018
48
Oct 20, 2018
48